The Inspired Little Blog
Recipes, Tips, Guides & More
Challenge #100inmywardrobe
WHAT? Reduce your wardrobe to 100 items of clothing. That’s it. Everything else goes into a box, or the attic, and stays there. WHY? I had already pledged to not buy anything new (clothing, accessories, shoes or homewares) in 2019; I love a challenge. I also...
read moreDIY Recipe Hints, Tips & Important Info
Whether DIY is new to you, or you consider yourself an old pro, I have no doubt that you'll find this information useful. Please take the time to read it thoroughly. Substituting Ingredients Sometimes you will want to use an ingredient different to one I’ve...
read morePreservatives, Shelf Life & Safety Information
Remember, we are on a journey to reduce the number of toxins we're exposing ourselves to. My main aim is to provide you with simple recipes to help you create a life that is less toxic. My intention is not to provide you with scientific formulations for products that...
read moreThe journey and the faces behind The Inspired Little Pot!!
My story... The Inspired Little Pot started out as me and a desk in my home office, back in October 2014. And it remained just me for a few years before I worked out that I would lose my sanity if I didn't get some help. So I did! I'd love to tell you more about my...
read moreTroubleshooting tips for your foaming pump bottles
Firstly, I am so stoked with the foaming bottles that we stock here at The Inspired Little Pot. They are made from PET plastic (and safe to use with essential oils when properly diluted – as all of the TILP foaming recipes are!), they have a lifespan of at least 2...
read moreCleaning your oven the non-toxic way
Have you ever looked into the ingredients in some commercial oven cleaners? A few of the common and worst offenders, found to be detrimental to our health and the health of the environment, include Sodium Hydroxide, Potassium Hydroxide, Butoxyethanol, Ethanolamine,...
read moreDIY Shampoo. Why I don’t really do it…
“Do you have a shampoo recipe?” This is a question I get asked a lot. Here’s the weird thing with hair – people tend to be SO much more fussy about their hair than their skin. We all have different hair types; curly, straight, frizzy, flat, dyed, grey, thick, thin…...
read more5 Simple Tips For A Less Toxic Body
We all want to be the healthiest and happiest version of ourselves, don’t we? Reducing the number of toxins we expose ourselves to on a daily basis is a great place to start to achieve just that! These 5 tips will help to guide you in the right direction and...
read moreWhy I love my JuJu cup, and tips to help you love it too
I just LOVE talking about the concept of the menstrual cup. People are either intrigued or grossed out! The thing is, if you're female and between the ages of around 15-50, you're most likely getting a period around 12x a year; over 400 in your lifetime. And if the...
read moreChoosing the right oils for your skin
Our skin craves nourishing plant oils to replenish, renew and perform. Many mass-market cosmetics contain mineral oil, a petroleum-based liquid. This cheap oil offers no nourishment and has a drying effect on the skin. Synthetic chemicals are also present by the dozen...
read moreTransitioning to natural deodorant – my top 10 tips
Natural deodorant is growing in popularity, and it is no wonder, with the amount of research out there now highlighting the detrimental effect that the commercial stuff has on humans. Some of the key ingredients in many commercial deodorants that you want to be...
read moreMy top 10 tips to DETOX your home
In my opinion, detoxing your home is the first and easiest step to take when trying to create a life that is less toxic. We are constantly exposed to various chemicals, day in and day out. Not all chemicals cause immediate harm or long-term effects. There is growing...
read moreNatural Dishwasher Tablets – tips to help you get the best results
So you’re all inspired and you’ve made your own natural dishwasher tablets – happy days! It is so empowering to take household cleaning into your own hands and know that you’re not only saving money, but also the environment. Depending on where you’re located, you...
read more5 tips to help you become a label detective
The best way to move forward with natural DIY, and to ensure the journey you’re on is long, steady and everlasting, is to get educated, be inspired and empower yourself with the necessary knowledge and tools. Relying on others to give you the answers will eventually...
read moreMy list of questionable ingredients to learn and avoid
This is a list of the main ingredients I believe should be avoided. It is by no means a comprehensive list. What it is though, is a great starting point - a list of names to add to your 'chemical awareness catalogue'. Become familiar with them, memorise them, make a...
read more